I like it for moderate exercise. I am a 34 DD, 140lbs and I ordered a 34DD. I wish it had more compression to hold things more still, but it's am okay moderate exercise sports bra.
It’s comfortable but stinks for nursing/pumping. You need 2 hands to work the shoulder straps. The Velcro snags on the loop thing (I included a pic).
So. I have been struggling to find a really good sports bra. This is it. It compresses pretty well. I have no bounce, no spillage. I was previously using a MC sports bra- for many years and have had multiple of them. I ordered one and with the owner/design change, it is not the same. I tried this on a whim- and its great and will now have to order more!! Love them and am fearful they will also change the design. It doesn't separate - but it fits and it holds my chest in from motions and controls bounce which is the only thing that matters. A+
Talk about bounce control. I use this when I do any high impact activities, including horseback riding. I'm a 32DD (or 34D depending on the brand), and I'm breastfeeding. Things get uncomfortable. This keeps everything in place. And, as an added bonus, I can unhook from the front to breastfeed.
This is a great sports bra for the money. I am a 36DD and it fits true to size. I went running in this bra and did not think of my boobs bouncing one time. I will be buying more.