I LOVE this bra. My favorite thing is the way that you adjust the shoulder straps, which I wish was an option for every single bra that I've ever work. Instead of the looping elastic start that you pull and tug, always getting loose and twisted and wearing out over time, this bra has a metal hook that you insert into one of a row of tabs on the other strap to adjust it to exactly the length you want. As a small person with a DDD bust, I have been waiting for something like this my whole adult life! Bras in my cup size are inevitably too big over the shoulders, even when the straps are tightened completely and I have had to cut and sew the straps t on many bras. This bra has a more secure system that stays in place and allows any size cup to be adjusted to fit any size frame. Please note that the cups on this are a little pointy. Not a big deal to me since I put a compression garment on when I workout anyhow, but thought I should mention it.